Train Smart.
Live Strong.
The AI fitness companion that plans your workouts, scans your meals, and coaches you every day — built for people who take their health seriously.
Built for the way
you actually train.
Everything at a glance.
Your progress rings, today's workout, and a personalised AI coaching insight — all waiting the moment you open the app.
From signup to stronger in minutes.
No guesswork. No generic templates. Just a smart plan built around you.
Tell us your goals
Answer a few quick questions about your experience, equipment, and what you want to achieve.
AI builds your plan
Our AI creates a personalised workout programme tailored to your level, schedule, and available equipment.
Train & track everything
Follow guided workouts, scan meals with AI, and let KiuwFit handle the numbers while you focus on lifting.
See real results
Watch your strength climb, your nutrition dial in, and your coach adapt to keep you progressing week after week.
Everything you need.
Nothing you don't.
Built for lifters who want clarity, not complexity. Every feature earns its place — no fluff, no bloat.
AI Workout Programs
Gemini generates a personalised program on day one — based on your goals, equipment, experience level, and schedule. No templates, no guessing.
AI Food Scanner
Point your camera at any meal. Gemini Vision identifies every ingredient and estimates calories and macros in under 2 seconds — any cuisine, any plate.
Progress Rings
Workout, calories, water, and sleep at a glance — every day. Tap any ring to log instantly. Visual clarity without the noise.
Daily AI Coaching
Every morning you get a personalised coaching insight — built from your real data. Sleep quality, calorie trends, workout consistency. Actionable, not generic.
Double Progression
When you hit the top of your rep range for every set, the app flags a weight increase automatically. Smart overload built into every session.
Private by Design
No ads. No tracking. No selling your data. Everything works offline. Sign in only if you want cross-device sync — and you can delete your account anytime.
One app. Zero surprises.
Start free, upgrade when you're ready. Every paid plan includes a 1-month free trial.
Get started with the essentials — no credit card needed.
Unlock the full KiuwFit experience. AI-powered everything.
Got questions?
Be the first to
train smarter.
KiuwFit is launching soon on iOS and Android. Join the waitlist for early access — and be first in line when we go live.