Coming soon — iOS & Android

Train Smart.
Live Strong.

The AI fitness companion that plans your workouts, scans your meals, and coaches you every day — built for people who take their health seriously.

No spam, everEarly access priorityFree plan included
See it in action

Built for the way
you actually train.

1
Daily Dashboard

Everything at a glance.

Your progress rings, today's workout, and a personalised AI coaching insight — all waiting the moment you open the app.

Offline readyAI-poweredInstant
Daily Dashboard
Monday, 17 Feb
Hey, Champ. 💪
A
75%
Workout
62%
Calories
88%
Water
Today's Workout
Upper Body · Push A
4 exercises · ~45 min
▶ Start Workout
AI Coach
Protein was 18g short yesterday. Add eggs to breakfast today for a quick fix.
🏋
🍎
📊
SET 3 OF 4
Rest: 1:23
Bench Press
Flat barbell · chest compound
Weight
80
kg
Reps
8
reps
Progress3/4 sets
Bench Press
4×8
Incline DB Press
3×10
Cable Fly
3×12
Log Set
AI Analysis Complete
🍽️
Lunch · 12:32 PM
Grilled Chicken
42g protein · 0g carbs · 7g fat
284 cal
Brown Rice
5g protein · 45g carbs · 2g fat
218 cal
Steamed Broccoli
4g protein · 7g carbs · 0g fat
55 cal
Total
557 cal
✓ Log This Meal
This Week
Progress Trends
🔥
5-Day Streak
Longest: 12 days
Calories · avg 2,180
M
T
W
T
F
S
S
Workouts completed
M
T
W
T
F
S
S
5 of 7 days · on track ✓

How It Works

From signup to stronger in minutes.

No guesswork. No generic templates. Just a smart plan built around you.

01

Tell us your goals

Answer a few quick questions about your experience, equipment, and what you want to achieve.

02

AI builds your plan

Our AI creates a personalised workout programme tailored to your level, schedule, and available equipment.

03

Train & track everything

Follow guided workouts, scan meals with AI, and let KiuwFit handle the numbers while you focus on lifting.

04

See real results

Watch your strength climb, your nutrition dial in, and your coach adapt to keep you progressing week after week.


What you get

Everything you need.
Nothing you don't.

Built for lifters who want clarity, not complexity. Every feature earns its place — no fluff, no bloat.

AI Workout Programs

Gemini generates a personalised program on day one — based on your goals, equipment, experience level, and schedule. No templates, no guessing.

AI Food Scanner

Point your camera at any meal. Gemini Vision identifies every ingredient and estimates calories and macros in under 2 seconds — any cuisine, any plate.

Progress Rings

Workout, calories, water, and sleep at a glance — every day. Tap any ring to log instantly. Visual clarity without the noise.

Daily AI Coaching

Every morning you get a personalised coaching insight — built from your real data. Sleep quality, calorie trends, workout consistency. Actionable, not generic.

Double Progression

When you hit the top of your rep range for every set, the app flags a weight increase automatically. Smart overload built into every session.

Private by Design

No ads. No tracking. No selling your data. Everything works offline. Sign in only if you want cross-device sync — and you can delete your account anytime.


Simple Pricing

One app. Zero surprises.

Start free, upgrade when you're ready. Every paid plan includes a 1-month free trial.

Free
£0

Get started with the essentials — no credit card needed.

Manual workout logging
Manual food entry
Progress rings dashboard
3 AI food scans / day
5 barcode scans / day
Basic exercise instructions
Daily streaks
AI workout generation
Adaptive calorie adjustment
Advanced analytics
Data export
Daily AI coaching
Most Popular
Pro
£6.67/mo
Billed £79.99/year — save 33%
1-month free trial

Unlock the full KiuwFit experience. AI-powered everything.

Everything in Free, plus:
Unlimited AI food scans
Unlimited barcode scanning
AI workout plan generation
Adaptive calorie adjustment
Daily AI coaching insights
AI weekly summary
Advanced analytics & trends
Strength progress tracking
Unlimited streak freezes
Data export (CSV/JSON)
All achievements
Secure payments via App Store & Google PlayCancel anytimeNo hidden fees

<2s
AI Food Scan
snap a photo, get instant macros
100%
Offline First
train anywhere, sync when ready
24/7
AI Coaching
insights that adapt every week
1 mo
Free Trial
full Pro access, cancel anytime

FAQ

Got questions?

Yes. The free plan includes manual workout logging, manual food entry, progress rings, 3 AI food scans per day, 5 barcode scans per day, and daily streaks. No credit card required.
Pro unlocks unlimited AI food scans, unlimited barcode scanning, AI-generated workout plans, adaptive calorie adjustment, daily AI coaching, weekly AI summaries, advanced analytics, strength progress tracking, and data export.
Pro comes with a 1-month free trial. You can cancel anytime during the trial and you won't be charged. After the trial, it renews at your chosen plan (monthly or yearly).
Absolutely. Your data is stored locally on your device first. Workouts, nutrition logs, and progress all work without an internet connection. Data syncs to the cloud when you're back online.
Our AI identifies foods with high accuracy and provides macro estimates within a few percent of standard nutrition labels. For best results, take clear photos of your meal from above. You can always edit the values if needed.
KiuwFit works with whatever you have. During onboarding, you tell us your available equipment — home, gym, or both — and the AI builds your programme around it.
Yes, anytime. Subscriptions are managed through the App Store or Google Play. Cancel before your renewal date and you won't be charged again. Your data stays on your device.
Your data is yours. We use end-to-end encryption for cloud sync, never sell your data, and don't run ads. Health data stays on your device unless you explicitly enable cloud backup.
Launching soon

Be the first to
train smarter.

KiuwFit is launching soon on iOS and Android. Join the waitlist for early access — and be first in line when we go live.

No spam, everFree plan availableCancel anytime
Coming to
App Store
Coming to
Google Play